Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

My Plans

21 days Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$40

for 3 weeks

Get "Shredded"

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$120

for 8 weeks

One on One Personal Training

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts

$80

Monthly

Belly Fat Burner

Keto Fitness Plan The Keto Fitness Plan is designed to help you achieve optimal health and performance by combining the benefits of the ketogenic diet with a balanced exercise routine. This plan focuses on reducing carbohydrate intake, pushing your body into a state of ketosis, where it burns fat for fuel, and boosting your fitness levels through tailored workouts. Key Features: Ketogenic Diet Guidelines: High in healthy fats, moderate in protein, and very low in carbohydrates. Focus on nutrient-dense, whole foods like avocados, meats, eggs, leafy greens, nuts, seeds, and healthy oils. Avoid sugar, processed foods, and starchy carbs. Workout Routine: A mix of strength training, HIIT (High-Intensity Interval Training), and low-intensity exercises to enhance fat-burning and build muscle. Customized workouts that align with your fitness level, whether you're just starting out or an experienced athlete. Focus on boosting endurance, strength, and fat loss to complement the effects of ketosis. Meal Planning & Recipes: Access to easy-to-follow keto meal plans and recipes to help you stay on track without the guesswork. Simple, delicious meals that provide the fuel needed for workouts and recovery. Tracking & Progress: Track your macronutrients, calories, and progress to ensure you’re staying in ketosis and hitting your fitness goals. Regular updates to your plan based on your progress, helping you stay motivated and on course. Support & Motivation: Daily tips, motivation, and guidance to keep you engaged and focused. A supportive community where you can share experiences, ask questions, and get advice. Whether your goal is to lose weight, build muscle, or enhance your overall fitness, the Keto Fitness Plan integrates nutrition and exercise to support your transformation and help you reach your fitness goals effectively.

one on one access through the app for real time answer to your fitness concerns.

Free

for first 3 days

Jonathan Beaufort

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.